ABOUT FREYA
Love and therapy have a few things in common. Both can cause a lot of harm if it’s not the right match, or the right time. And equally, both have the power to heal us, transform us and change our lives. I genuinely enjoy being apart of your process of growing into the love and life that you deserve
Some of the skills and experiences that inform how I’ll show up when I’m supporting you:
- training and ongoing mentorship in Emotionally-Focused Therapy, Coherence Therapy and Focusing-Oriented Therapy
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higher education in Psychotherapy, Psychology and Philosophy, with a focus on attachment-based and somatic therapies
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years of experience working with complex relationship dynamics, including negative attachment cycles & chronic relationship distress — between partners, within polycules, and within families
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years of experience working with clients with complex trauma histories; in particular, clients who have experienced sexual assault and/or family violence in childhood and/or adulthood
- years of experience working with transformative justice frameworks to intervene in situations of interpersonal/intimate partner violence, to create safety for survivors and accountability & change for people who have caused harm
- a deep love of theatre, dance, movement and other somatic, performative practices
Curious about my professional or personal experience, or wondering if I might be able to help you? Book a free 20-minute call with me, you can ask me anything you like