Individual Counselling


I take an experimental, playful, integrative approach to somatic counselling. You come with a problem. I come with a library of diverse theapeutic modalities and tools. We synthesise it all into a bespoke concoction that’s just for you.

That might look like:
- talking, listening, reflecting, understanding
- understanding your boundaries and/or desires in a bodily/spatial sense, through movement
- playing with breath and voice
- reparenting, revisting, re-narritivising
- massage and/or bodywork
- working with parts of self
- theatre sports / psycho-drama / ritual / games

I will always try whatever I think will be the most helpful, most interesting, and most fun intervention

If it’s boring or somehow not working, we switch it up until we find something that moves you

And at the end of the session, we reflect together on how it went. If there’s a clear sense that the session didn’t bring you anything - it’s free of charge

Curious? Book a free 20-minute intro call with me